26 Together May Session Resources
We weren’t able to meet in person this month, so I have created a set of resources for you to use independently. I encourage you to complete the Google Forms or return a completed worksheet to me so I can reflect back to the group themes and pose questions.
Reflections, Celebrations, and Support
This exercise guides you through several grounding and reflection prompts to help you center yourself and quiet the noise as you transition out of a mindset that focuses on getting things done, to one of discovery of what really matters.
Click here to download the editable worksheet
Click here to go to the Google Form
Exercises
The following exercises address themes and challenges you indicated were of interest in the pre-session survey.
How to Manage Competing Priorities
How to Triage the Overwhelm
How to Nudge Your Motivation
This activity is designed to help you think through commitments, expectations, or even values that come at you from separate sources and all feel important… but for different reasons.
Click here to download the editable worksheet
Click here to go to the Google Form
This activity will quickly walk you through one way you can identify the “what”, “when”, “who”, and “how” of the flurry of thoughts and worries that are stressing you out. So you can quiet the noise at least a little bit - fast!
Click here to download the editable worksheet
Click here to go to the Google Form
Even after you’ve learned about the principles of accountability and motivation, it can be difficult to actually move into action. This is a mini refresher to help you get out of a non-motivating cycle and jump start some momentum.