Jumpstart!
Focus 2023

Imagine the feeling of staying on track, achieving REAL and LASTING change,
and developing habits that will help you succeed with new challenges on your own!

Program Details

  • 1 Session per week for 4 weeks

  • Sessions are conducted via Zoom or phone

  • Required pre-work will vary from week to week. You can assume approximately 2 hours of independent “work” during the week before each session.

  • All pre-work materials can be re-used by participants to self-direct additional new behavioral change

Program Fee: $800
See the Special End of Year Offers below!

2022 End of year offers

  • enroll by December 31,2022
    to get 25% off ($600)*

  • Enroll by December 15, 2022
    to receive a BONUS Session
    in December to identify strategies that will help you stay focused and organized through the holiday season!!

*Your first regular session must be scheduled for January 31, 2023 or sooner to receive the 2022 pricing discount

We all know adopting new habits is hard (so I won’t go into all the details of why or how here right now). So this year, instead of taking on a collection of new “resolutions” alone, set yourself up for success with my tailored Jumpstart! Focus 2023 program.

This directed 4 session coaching package is grounded in the research-based Intentional Change Theory and presumes you have access to everything you need to be successful. I am here to give you space and direction and coach you through seeing your success, believing it can happen, and designing a new behavior that will stick. Over the course of 4 weeks you will:

4 Modules of the Jumpstart 2023! Focus coaching package

By focusing on ONE THING, you are more likely to:

  • Be successful because you aren’t trying to change too many things at the same time.

  • Sustain the results because the second half of the program is all about noticing what’s happening and adapting to what you need.

  • Be able to replicate the process with other new habits and routines because you’ll walk away from the program with the worksheets, tools, and processes to do it again!

On this call we will:

  • Review the program’s process and the Stand Tall Coaching approach

  • Discuss your goals

  • Confirm this is the right package for you!

When you are ready to move forward we will:

  • Coordinate coaching package fees

  • Put all 4 sessions on our calendars to jumpstart your motivation!