Jumpstart!
Focus 2023

Imagine the feeling of staying on track, achieving REAL and LASTING change,
and developing habits that will help you succeed with new challenges on your own!

Program Details

  • 1 Session per week for 4 weeks

  • Sessions are conducted via Zoom or phone

  • Required pre-work will vary from week to week. You can assume approximately 2 hours of independent “work” during the week before each session.

  • All pre-work materials can be re-used by participants to self-direct additional new behavioral change

Program Fee: $800
See the Special End of Year Offers below!

2022 End of year offers

  • enroll by December 31,2022
    to get 25% off ($600)*

  • Enroll by December 15, 2022
    to receive a BONUS Session
    in December to identify strategies that will help you stay focused and organized through the holiday season!!

*Your first regular session must be scheduled for January 31, 2023 or sooner to receive the 2022 pricing discount

We all know adopting new habits is hard (so I won’t go into all the details of why or how here right now). So this year, instead of taking on a collection of new “resolutions” alone, set yourself up for success with my tailored Jumpstart! Focus 2023 program.

This directed 4 session coaching package is grounded in the research-based Intentional Change Theory and presumes you have access to everything you need to be successful. I am here to give you space and direction and coach you through seeing your success, believing it can happen, and designing a new behavior that will stick. Over the course of 4 weeks you will:

4 Modules of the Jumpstart 2023! Focus coaching package

By focusing on ONE THING, you are more likely to:

  • Be successful because you aren’t trying to change too many things at the same time.

  • Sustain the results because the second half of the program is all about noticing what’s happening and adapting to what you need.

  • Be able to replicate the process with other new habits and routines because you’ll walk away from the program with the worksheets, tools, and processes to do it again!

Schedule a Call to Enroll!

On this call we will:

  • Review the program’s process and the Stand Tall Coaching approach

  • Discuss your goals

  • Confirm this is the right package for you!

When you are ready to move forward we will:

  • Coordinate coaching package fees

  • Put all 4 sessions on our calendars to jumpstart your motivation!